Edit: Haldol needed. Also ran out of DEN about a week ago.
Headache came back. Life is crushing misery now. Ideas of reference are back, and it feels like the universe is picking on me. I just don’t care anymore.
DEN was keeping me in decent mental spirits. Maybe 75-80% okay.
I’m like 50-60% okay now. Earlier was more like 40%.
Back on DEN, first full day of it for over 10 days. Feeling much more in control of myself. Headache is like 20% of what it was, intrusive thoughts way down.
Still getting mini flareups and the occasional weird synchronicity but I feel this is the path out of the woods.
Glad to hear your headaches are less. I am now on the AP Aripiprazole 20mg/day. It is starting to give me headaches but I think DEN is helping with them as well. I really like DEN, it was a great suggestion. Calms my mind down well. Unfortunately Amyloban although calming my mind hasn’t made much of a difference in terms of telepathy or tb.
Last time I checked I have white matter hyperintensities all over my brain. I have a pineal cyst and a right frontal lobe spot. All apparently from migraines. My neurologist said I didn’t have schizophrenia.
Also this is the first day I tried a properly conductive earthing necklace (this is fairly anti-inflammatory.)
I sincerely feel like I’m pulling out of the Truman show delusion. Gushing water sounds mostly like water again and not like a droning conversation, and cars can pass now without sounding like there’s a secret message in each noise. I can listen to my prayer simran (basically the word “Waheguru” repeated against some music) without hearing angels trying to talk to me through the lulls.
Head pressure is getting very comfortable. My brain fog is lifting, I am able to have rapid conversations that just flow, without me trying to think about what to say. I feel very close to my old self.
My diet is nothing special during the day, it’s just 2 l of Hydrogen water, lots of tea, and the occasional half apple until 4 PM (I usually crack by 2 PM and eat something, but I’m still losing a bit of weight here and there.) It’s an intermittent fast. Eating window is 4 to 8 PM, and pretty much anything goes (no soda though, I usually regress when I drink that.) 2 meals.
Studies do earthing for as little as 30 minutes a day sometimes, but I just wear the thing as long as I’m in front of the computer. I figure it can’t hurt, it’s just extra electrons.
There was one “study” and it had no real control group nor any attempt to keep researchers from knowing which group was which. I read the paper. 4 people is not a study. Earthing is pseudoscience. Please do not promote it.