Could this be empathy I feel now?

Just started feeling this deep empathy for people who are depressed / in bad situations and I am like so sad when i hear that any one of us could do that / live that way. Like really thankful but really shocked for others situations and my own is not as bad

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Kelvin how are u dude…have u tried therapy …

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farcry brother

i have only did cbsst .

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How did u find cbsst …!!! I am gonna try cbt.!!

We all have empathy to a certain degree , well most of us. In honesty I never felt it for someone going through mental illness until it struck me.

You get as much as you put in it for sure lol

Ya I only felt it when someone is telling their story on youtube and I’m like daaangit