Can't handle change

I used to not be able to handle any change even the tiniest things then I got over it for about a year and today what my family were going to have for dinner got changed and I felt like bursting into tears. How to deal with this?? Also if any plan that I was excited about got cancelled I would be extremely depressed the whole day and barely be able to move. I don’t want this to come back!!

All change is good, don’t u get bored otherwise?

I have been feeling like that for the past year but why would this old feeling come back now?? Especially at Christmas when there is lots of change

Also if any plan that I was excited about got cancelled I would be extremely depressed the whole day and barely be able to move

I’m a little bit like that, and I try not to get excited anymore now, which is a shame I guess.

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@witch There will always be changes in life, and trust me I feel the same way you do. I’m very anxious about changes and for the past year my parents have been talking about moving. I told them I DO NOT want to move because all of my friends are here and if we move I’ll lose all of my friends and it’ll be very depressing for me. They’re not actually looking for houses but they always bring up the fact that they want to move. If we do move I’ll lose all my friends. And being schizophrenic it’s hard to make friends in new places because I’m a very quiet and isolated person.

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Yeah me too I never get excited for my birthday or Christmas or anything which sucks but at least if you expect the worst it can only be better!

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I’m sorry about that you’re in a pretty ■■■■ situation there. My parents like doing up the properties we live in then selling them and moving on which I hated growing up but it was never too far away that I had to change school that’s such a big thing to think about starting from scratch again. Hopefully they will take what you’re saying into consideration and won’t force anything. Hope it turns out ok! :smile:

Expect nothing and you will never be disappointed, as people age it is normal to a point not to like change, it can be stressful.
The main change I don’t like is when someone want to go somewhere and I agree then they cancel at the time, other than that, I usually expect the worst

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