Hugs for you, sweetie 
You can have all the hugs you want.
It will pass, you will feel better. I’m sure of it.
I’m here if you need a talk.
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Heres one (^O^)/ hope you get well
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(((Hugs))) for you. 
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((((hugs)))) I’ll be thinking about you and hoping you get some relief soon.
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… …
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Rainy day sullen coffee and warm blankets to you.
You’re going to be fine. You’re going to get to the other side of this. It’s what you do.
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Someday your pdoc will hit upon the right combo of meds for your illness. It just takes time and persistence.
With good nutrition, sleep hygiene and daily exercise, you can heal yourself of many physical ailments. Especially things like arthritis and back pain or other aches and pains of getting older.
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I have good sleep hygiene, but I also have a sleep disorder and get very little sleep because of it which just exacerbates several of my health problems. And my doctor doesn’t want me to do more than 5 minutes of walking/standing at a time until i get in with the neuro/cardio specialist and he approves more exercise. She says I’ve been passing out too often and it’s getting dangerous. I know I need more salt in my diet, though. I do need to be better about that, but I just hate the taste of salty foods. You’re right, though. Nutrition is important. I should try harder to get more salt.
Here’s a Big HUG Things will be better tomorrow. It’s always a better day tomorrow after a bad day. So turn that frown upside down. HUGS!!’
It’s been a bad day for about 2 months now. Still waiting for that good day.
I will pray for you and it will come
Please don’t pray for me. I don’t want your religion.
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Sorry about that
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