i get a lot of tension in my head around my eyes and face as well, but i get some pain in my head too, i think a lot of it could be tension but its not debilitating. i also chew a lot which can cause sore heads.
I used to experience this a lot. CBT and therapy helped me get emotions mostly under check.
Yes. It is agonising. When I tried to explain it to my treating team they couldnāt understand what I meant. I think they thought it was like a headache or something. But it isnāt. It hurts like hell and no amount of neurofen is going to get rid of it.
Wearing a beanie may not take away the awful feeling but it can feel comforting and protecting somehow.
In summer maybe thereās another hat that can help.
I was not handling the feeling yesterday.
Just sobbing and took a sleeping tablet so I could which helped .
Today I am wearing my beanie.
It was a gift and the profits go to help people with brain cancer and work in cures etc.
Good wishes for our brains.
It seems we are not alone as you we seem to have similar feelings.