Pb&j, cookies and toast. As a result I feel ■■■■ psychologically. In fact am kinda slipping.
I started staying up late to watch sport from Australia. Australia Day is U.K. night. Am totally nocturnal now. Went to bed at midday and woke in the evening.
These hours are very isolating. I used to like staying up late but not now.
You can change back, @anon20613941. I eat too much sugar. It’s like an addiction and it does feel awful when I eat too much sugar and not enough vegetables and protein.
I like being awake when everyone ‘s asleep. I like the relative quiet. There’s a different, more frenetic buzz when others are awake and moving around.
I hope you feel better soon. 
️
I just had a piece of toast with butter and sugar on top of it. It was really good so I don’t feel guilty about it. 
I have also been eating garbage all week.
Then last night I upped my geodon per my pdoc.
So now I really feeling like ■■■■ this morning.
Are u up… James…!!!
I used to stay up late. It could be isolating. I have issues with junk food sometimes too
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