Had a very long nap yesterday afternoon so couldn’t sleep last night till 5am. Then woken by workmen at 9:30am.
Woe is me!
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Haha. Good one
Ht67j
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I wake every 30 minutes or so.
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see if i cant sleep i usually get up and do something until i feel tired lol, works mostly and means i’m not languishing all night in bed trying to sleep when i cant.
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They say you should do that. Lying in a bed trying to sleep is the worst
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Usually when I can’t sleep I get up and do art work and/or read until I feel sleepy again.
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