Are benzos my only good option for anxiety?

I would hate to take those risky things again but the visteral doesnt work very well and my anxiety sucks

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I hate to give an answer like this, but this is a question for the pdoc. There are different options for anxiety, and benzos are definitely effective for treating panic attacks, but they also have some drawbacks best discussed with your doctor.

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Ask your psychiatrist @Rainstorm

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Benzos are great only if they are used ocassionally. Taking it more than once or twice a week isnt good.

I’ve taken mine the past 4 days in a row. Im playing with fire. I dont reccomend it.

I havent taken one today thankfully.

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If you take too many what happens?

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If you take them daily for long enough, you get physically dependent on them and withdrawal can cause fatal sezuires.

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There’s anti depressants …

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Antihistamines, Antidepressants, certain antipsychotics

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I beat anxiety in the mind game so don’t need benzo’s and it’s a good thing because all my doctors won’t prescribe benzo’s…you have to unplug the fear and hype anxiety brings…once you can divert your mind to a calm place when you get anxiety you beat it…takes practice…don’t give up.

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