What’s your take on choline?
I just ordered some. I read that it can help with muscle cramps and poor memory. I hope it does something as I’m desperate because my legs cramp up and I want to start exercising.
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According to what I read about choline, there’s no scientific proof that it does that. But I doubt it’ll hurt you to try it
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It was cheap and I have tried everything against my muscle cramps. It doesn’t hurt to try.
Also it can help with poor memory so…
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I think I used to take Phosphatidyl Choline. I think I used to take it because I had signs and symptoms of TD (Tardive dyskinesia). I do very well.
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