If you have to stay off meds and are still interested in something safe that will reduce symptoms, give Amyloban 3399 a try, it’s from a mushroom and there are almost no side effects with it (doesn’t worsen negative symptoms, for example.) It has helped a handful of people on this forum stop their positive symptoms, like MrSquirrel and Moonwalker and me. Really good stuff that has allowed me to reduce my antipsychotic dose (with a pdoc’s approval of course.)