I’m not sure whether this is a mental health thing but how many of you struggle to adjust to/cope with a change of circumstance . Ie you have to do things differently than you normally do.
I think it is a mental health thing as far as myself is concerned and not just a personality trait. I have to have the same routine and I hate spontaneity otherwise I just get all anxious and flustered.
I was never like this in my younger years prior to diagnosis.
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