What are yours?
I need to give up vaping…. I might start that right now actually… why wait till new years.
(Sorry if there was already a thread on this)
What are yours?
I need to give up vaping…. I might start that right now actually… why wait till new years.
(Sorry if there was already a thread on this)
I’m quitting alcohol to train on my bicycle. And dieting.
Go back to swimming. I did it for like a month early this year and my motivation crashed. Also get my motorcycle license so I don’t keep having to get temps. Both of those are hard with agoraphobia but I’ll give it a shot.
I’ve fallen off the dieting wagon. So I desperately need to get back on track.
Remaining mentally stable and continuing with my diet
Lose more weight.
Take more photos.
Don’t die.
Work my fitness level back up so I can walk two or three miles round trip. I want to be able to walk to church in one direction, or for groceries in the other.
Reclaim my size 8 body that i had before my extended psychotic break that started in early 2020.
I’m almost out of my size 20s now. Gotta long way to go, but between daily calorie counting and daily fitness, I will be there or nearly there by the end of next year.
It’ll take what it takes. I am breaking it all up one day of good decisions at a time. They add up to success. Did it five years ago when I lost 169 pounds, will lose these 85 (well, 78 more now).
Had I not gone back to work and caused a multi year intense extended breakdown, I’d have been maintaining size 8 just fine.
Next goal is to make some IRL friends. I’ve put that in motion in the last two days joining a social group.
Learn to consistently practice self care, whatever that looks like on that given day. I am in recovery from an eating disorder, and self love does not usually come easily (see goal #3).
In 2024 I’m going to:
Try to stay on the water wagon
Same here. I’ve had some breaktrough symptoms on 25mg Abilify. I’m starting Rexulti beginning of January. I’m positive that it will improve my mental health. That’s my start-off for 2024
Get back on track with my life.
While schizophrenia and bad jobs where a nasty experience, I still feel like I have learned a lot over the years and can apply that knowledge to something more productive.
My main hope is to regain conscious self agency and be patient no matter how I feel. So I can act, rather than react to my symptoms, and have the initiative in my life.
Lose eight kg in a healthy way.
Get tattooed.
Set boundaries with people who are bad to and for me.
Hopefully they won’t have any real access to me.
I have no savings so try n save a little to put aside if my dog ever needs the vet I have to be able to pay for it.
Try to exercise daily.
not sure yet! ill have to think about it
Same hear @Wave
Staying alive
Longer walks
Cooking healthier meals
I hope this is my break through year!!!
Continue vaping instead of smoking.
Play more guitar.
Do more stuff.
To reduce or stop nicotine, do some sort of work and get exercise.
Visit Ireland in August.
Really focus on school
Join a support group
Spend less time on the computer and my phone~~~