Why is it Soo easy to focus on the things that make life worse and harm us but not the all of the good in life? Like I thought about today and I realized I thought soo much about the bad in my life but rarely thought about the good in the same way.
Same thing with people liking me… I put Soo much energy into the people I want to like me I forget it takes nothing with the people that do.
Can anyone relate or am I on the forum too late in the evening?
That’s a very good point. I think I do the same.
Because its easier. The path of least resistance.
Yea … Seems like doing the wrong thing is the easiest thing. I hope we all eventually choose the hard stuff
Practice writing your negative thoughts on paper and changing them into positive. It will help
Also it’s a bad habit to get into negative state. You need to work on that
Also good sleep and physical exercise is important. Do you go outside. I always when breath fresh air my thoughts becomes more positive and inspiring
I’m gonna start going outside when my car is fixed next month
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