I think the people who arenāt taking medications should share their secret. Itās a hard choice to lose 22 years off a persons life span without exploring the alternatives.
For me I think gut health (Amy Myers, Functional Medicine) is the key as to why I donāt āneedā medication. I also take 30 supplements. The most important for positive symptoms were Kava Kava & Green Tea Sourced Theanine ( much more powerful than Now brand).
Also biofeedback was extremely powerful. I do one called Open Focus. Essentially, using a 15 minute exercise a person can generate an immense amount of alpha waves. There is also brain entertainment like binaural beats on youtube. Alpha andTheta waves to create calm. And lastly there is heartmath. Heart math and Open Focus can feel immensely pleasurable.
Also let me leave you guys with an article that compares the 2 approaches.
Yes it is, but in your first paragraph you are already misrepresenting what scientific study says. There is some evidence that states that if a person can find recovery through the least amount of medication then they have a better prognosis. There is absolutely no evidence that for persons presenting with a sz diagnosis that they do better with no medication. You see even the first quoted scientific evidence is flawed because it self selects a population that are already likely to be of a good prognosis and deselects a population that have a poorer prognosis. Regardless what I would state is that a person should avoid a situation where they are overmedicatedā¦
I have hundreds of articles Iāve collected about schizophrenia and improving the brain. Itās my singular focus. I plan on reversing this thing. Though it may not be possible.
Well @Gnash there are lots of people that are not in a state to read.
I am not in a good shape so far as physical fitness is concerned recently, but I donāt know if itās due to meds.
Anyhow I have to continue with the meds.
Persons could take some meds, minimal, or if they are lucky to find recovery without them then no meds. But its the inbetween that kills peopleā¦ie no point finding recovery at a time where your body has being destroyedā¦
I think taking meds will not destroy the body at minimal dosage meds are therapeutic BUT no fitness cigarettes and poor lifestyle will destroy the body with or without meds poor mental habit and a autodistruttive psychology plays a major role