I quit smoking cigarettes in January 2018 because they make me sick. They make me nauseous and make me throw up. I started smoking in 2005 when I was 15 and didn’t like it but I did it because I thought it looked cool. I smoked on and off until I quit in 2018 but not a lot. I think I only smoked a pack in a day once in 2008.
i quit cause i started gagging everytime i smoked. i didnt quit nicotine. i switched to Zyn which is like tobaccoless snus. its cheaper and not as unhealthy.
I was in the airport in 2004 flying to Spain and felt the need to smoke.
I had to go into a ‘special’ designated spot to smoke. I was alone in this square box, like a prison cell and thought ‘is this what it comes to?’ A cordoned off metal box like a lepor. I noted it to myself.
I didn’t give up there and then, but my opportunity came on my return from spain in the psych ward. I didn’t want to sit and socialise in the smoking room, so I quit. No patches or anything.
September 2024 will be 20 years free of the nicotine.