What is your default mood and what is your go to snack and drink to get that energy

My default mood is sad

My go to drink is a chilled Pepsi bottle

My go to snack is xxl strawberry flavoured lollipop x2.

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Default mood these days: flat, desperate sadness

Go to drink for energy: iced coffee

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default mood is flat effect, default drink is either coffee or (ice cold) water

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This is the lollipop :candy::dizzy_face::exploding_head:

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I had guava juice earlier. I usually drink energy drink powder. My mood is always flat, not sad not happy

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Go to mood is anxious.

Go to drink is a blue monster energy (doesn’t help with anxiety, i know)

Go to snack is cucumbers and ranch

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Yea, same for me with Pepsi.

But it boosts me up!

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Tormented, Jamba juice, nuts. :peanuts::chestnut:
Lmao

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Anxious

Diet Coke, Yorkshire tea

Biscuits

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My default mode is happy

My go to drink is green tea

My go to snack is an entire tray of fudge brownies :drooling_face:

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My default mood is my default mood, I don’t have a name for it… I guess it’s a mix of roughly 80% calmness, 3% excitement, 5% gladness, 7% happiness, 2% hate, 3% anxiety. The hate prevents the anxiety from shooting up, the excitement and the happiness prevent each other from subsiding and the overall stability and calmness produce the gladness.

I don’t get energy from my drinks, I don’t like to drink my calories, period. I only drink water, I guess I do drink a diet coke once a month or so, does that count as my go to drink?

I don’t snack. I mean I do like snacks, all of them but I’ll never reach a point where I want to snack on them. My brain is either in self-control mode or in feeding frenzy mode, there is no way for me to enjoy a snack. I could eat a muffin or a slice of cake, like the taste and stop there but it would make me feel like poop, even if I didn’t have any fitness goals eating one muffin and stopping for me feels like a punishment, not a reward, snacking makes me feel dejected and I am not in the habit of ruining my diet to feel dejected. I would much rather go all out on any snacks I can find and make it a full blown feast, at least I can enjoy binging. Screw moderation, I’d much rather eat perfectly healthy and in a caloric deficit all week just to have one massive cheat meal to get me back to maintenance than eating snacks throughout the week. I save my snacks until I can feast.

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My default is concerned escape.
My snack is peanut butter and bhut jolokia paste.
My go to is monster zero.

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My default mood is depression. My go to drink is Mountain Dew. My go to snack is peanut m&ms and Kit Kat bars. :smiley:

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I go for pizza and chocolate milk :yum:
My default mood is jokester or sleepy potato

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My default mood is confused
My drink is coffee and water
My go to snack is sweetened dehydrated papaya spears

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I think my default mood is excited.
My drink of choice is Nescafe regular instant coffee.
I don’t have a go to snack. I don’t buy snacks often.

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I’m going to try and stop drinking fizzy pop from tomorrow, yea. My kidneys are damaged

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That’s not good, how do you know your kidneys are damaged? That is great you are going to stop drinking pop. You could switch to sparkling waters. There’s a brand here called Bubly, they make a bunch of flavors in cans.

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my default mood is hard rockin’ energy. puffed cheetos.

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My blood creatine levels are borderline high.
My egfr is not amazing either though the doctor said it is still normal…

One other way to get a good indication of kidney damage is measuring albumin levels in urea. That doesn’t involve creatine levels and may therefore be less distorted by certain other variables. I want to get this done in 2 months time, privately. Hopefully it’s not a rip off price.