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What is worse, too much caffeine daily, or too many calories and sugar daily?

hard to think about but i know my caffeine consumption is excessive and mentally and physically im starting to feel uncomfortable.i wonder if i could stop the caffeinated energy drinks and soda and just drink soda with no caffeine

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Too much caffeine can kill you its a drug but sugar is no good in the long run.

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yeah but i cant imagine consuming like 800 calories of straight sugar a day in addition to what i eat would be that good either

But i think a can of soda has somewhere around 10 teaspoons of sugar!!!

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There are sugar free options which have zero calories but I dont know how bad they are Im just drinking pepsi rasberry max right now no calories.

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You should definitely avoid caffeine. More than sugar. Avoid sugar more than calories.

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