Enthusiasm for taking vitamin D to promote brain health has taken a knock after 2 studies in the same population have found no association between vitamin D levels and cognition or cerebrovascular pathology…“Our results dampen the enthusiasm for vitamin D being a panacea for brain health. We are urging caution before everyone gets carried away with taking vitamin D, and we cannot recommend at this time that people take it to protect against cognitive decline,” Erin Michos, MD, Johns Hopkins University School of Medicine, Baltimore
i was taking it for a short time but i stopped taking because the pills were so big and i couldn’t be bothered trying to force them down my throat every morning, they cost a fortune and it was a waste of money really.