I take fish oils
I am thinking of taking a vitamin that claims to be good for brain function
3 Likes
Have u tried sarcosine and l theanine…!!!
Don’t think I can get them here
1 Like
Yes u can buy it from amazon or ebay…but i am sure i cant get in nepal… tho ask ur gp about it …
2 Likes
Thanks farcry I will do
2 Likes
wish you good luck in experimenting Vitamins and amino acids. I heard Vitamin D, B and E is good for brain. I have tried sarcosine and L theanine but only found they don’t suit me.
2 Likes
Green do u celebrate new year… are u Christian. …
1 Like
I celebrate both Christmas and Chinese New Year, however I am neither Christian nor Confucianist. I am a Zen Buddhist.
5 Likes
Okay fine green…how are ur kids …did they went out to celebrate new year eve…
1 Like
my kid lives in Australia and he grew up in Australia. Celebration of Christmas is part of his childhood. My family migrated a lot and is an international family.
3 Likes
Hey green i like u engish writing skill …have u been to any english speaking country…
Definitely. I had lived in Australia for ten years. I learned English mostly from Australians.
1 Like
Do u work green… i tried never been sucessful… i am worried that i will spent my whole like not working…
My husband wants me to stay home and to enjoy reading and writing. He pays for the housework I did. I think you can try simple work such as security guard or shop assistant. Not sure about those jobs in your country though.
1 Like
Antipsychotics on a daily base tend to deplete vitamins in the body. That s why I take a multivitamins+minerals supplementation.
2 Likes
Anti Psychotics deplete vitamins?
Im really missed that bus !!
Im going to take a â– â– â– â– load of vitamins this coming year
2 Likes
Me too I’ll try anything
1 Like
Moreover, nutrients like vegetables and fruits are less nutritious than devades before.
1 Like
What vitamins are you interested in Shellys12?