Great Idea. I keep Ensures in the cupboard too, cos my diets terrible. I also do Centrum Advance and double up on the Vitiman B - cos ive still got a deficency.
Its easier to drink something like that - when your simply not hungry.
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It’s weird, Im definitely hungry all the time but I have absolutely no motivation to make any meal even cereal is too much, plus I dont want to eat for some reason. Like a sensory thing I guess
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If anything - when im not hungry - i force myself to eat at least 6 soft boiled eggs.
I know what you mean - some people have a passion for food - and enjoy it. I just see it as trying to maintain my weight.
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You’re so smart !
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Fruit baby food mixed with dry oats is yummy! When Sparrow was a baby I ate it.
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