So I’m constantly constipated because I won’t let myself poop. Trying to be nice, but being constipated makes me feel bad so then I don’t want to be nice. So I’m just going around in circles.
Just because you think it’s gross, or is there a physical reason? As a kid, I would avoid pooping because it was uncomfortable, and I ended up getting hospitalized for it and I had to have an enema. After that, I decided pooping naturally wasn’t so bad.
My parents thought it was unpleasant.
Maybe you could go on an all liquid diet? Or eat more fiber so it at least happens more quickly.
No. This is psychological. I am aware that my mind is what is constipating me.