I feel if i didnt have multiple coffees a day i wouldn’t be able to function and would just sleep all day.
It doesn’t seem to affect my sza.
It didn’t affect mine for a long time until one day I realized I was hypomanic. Stopped caffeine and it went away. Be cautious with coffee. One to two cups a day is okay I guess.
I am a caffeine junky, sometimes I consume 1000mg of caffeine like 10 cups of coffee in a single day. It does make me hypomanic I think. A cup of coffee has about 100mg of caffeine, a cup of tea about 35mg.
Yeah caffeine revs me up to the point where I can become manic
But how I love my coffee!
If it wasnt for caffeine id be asleep all day
I foundout eating too much makes me sleepy.