I am seeing and hearing things more often and cant go out without getting paranoid. My cognition and memory is awful and im numb. Im already on a bunch of meds including Clozapine. I need some advice
Diet good sleep avoid substances like alcohol and drugs exercise
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hugs it hard too be on that path.
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Agree with the previous post about healthy diet, exercise and sleep. I would also add avoid nicotine as it can lower clozapine levels. Perhaps get your level checked. You also might want to look at the ketogenic diet as many have seen improvement in symptoms after starting a ketogenic diet.
Sorry to hear that you are struggling right now.
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How’s your routine? Do you sleep, take meds at the same hours every day? Do you eat at regular hours? How’s your stress levels?
I have been eating, sleeping and taking my meds at irregular hours. That’s why my symptoms flare up. I’m just waiting for the thought loop to start.
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Your pdoc may need to adjust your ap medicine.
Wishing you well!
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I honestly have no routine
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You get those to? I thought I was the only one who couldn’t shake those.
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Yeah, it’s like I’m stuck in a loop. And I start obsessing about the same things over and over again.
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Same here. I worry about certain things over and over and all kinds of different things
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