Never gotten to day 2 of no sleep. I’m not tired at all. My mind won’t shut up. And everything around.me is moving as if I took lsd.
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Sometimes when I get stimulated and overwhelmed and can’t sleep I’ll throw a hot washcloth across my face and put some peaceful music on and go lay down. Whatever that may be for you - classical, some kind of trance, whatever works for you. Hope you get some sleep and feel better. 
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I have to stay up now I have an exam in 7 hours and I’d like to study some more
Ooof. Condolences. I hope your exam goes well, and that you get some rest soon. We sz’ers go whackadoodle without proper sleep.
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Yeah today was not a good day symptom wise
Er, yesterday now I suppose
Yeah, from looking around the forum, it doesn’t sound like you’ve had the best day. Hang in there! The weekend doth approach.
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I slept for 2 hours now up to take this test and then go back to sleep hopefully
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try deep breathing excercise and run every morning…
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■■■■ wish I could stick to a workout routine for longer than 2 weeks. Bad negatives
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i have recently started to run on trade mill been 10 days …and i do breathing excercise daily in the morning…
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Sleep deprivation, definitely not a good place to be. I get bouts like that myself, and then I crash and burn for 24 hours
Things can get pretty wonky when I’m not sleeping
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Yeeaahh, I can see why. I literally felt like I had taken a dose of some psychedelic around hour 43. I mean everything became alive and danced, I heard voices that were a lot different than my usual ones, had a lot of strange body sensations and kept feeling like I was about to die randomly. Also my heartbeat was irregular a bit, not enough to be concerning i think, but I did notice.
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I can’t eat at all and now I can barely sleep, regardless what this means for school i think i need to check myself in today
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Whatever you feel you need to keep yourself safe. Can you retake the test another day? I’m sure they would be reasonable, given the circumstances
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I emailed her about what’s going on and she said there are no make ups since the class has dropped scores at the end, so even if i miss one exam that 0 wont impact my grade. But it is a very fast paced course and i’ll get pretty behind, but i’m thinking i can catch up once i’m stablized and probably end up doing better overall.
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Hospital sounds like a good plan at this point. They can get you to sleep and interrupt the cycle. And possibly help you out with a med adjustment that might make you feel loads better.
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Glad to hear. That makes it an easier decision
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Oh man that test was so much easier than I had anticipated
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oh nice =D
so you did well? Congratulations on taking that test when you not feeling so well, that is impressive.
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