Riding out the Stress times

So as usual trying to do too much. I’ve started dieting, giving up booze and had some stressful things happening all at the same time. I’ve certainly confirmed that I do poorly under pressure these days. I just don’t have the energy and my thinking becomes dodgy when I’m stressed.

Anyways. I’m still working hard and trying to do all the good things but a large stressor is out of the way and I’m trying to add more quality relaxing time to my days. I can do so good most of the time but add stress and it’s a whole different story.

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Stress is a major issue. I try and keep away from it, but it always seems to catch up.

I am getting stressed by lots of small things at the moment.

Good luck with the dieting and giving up alcohol. It’s good to try and be healthy but don’t forget to treat yourself sometimes.

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Thanks matey. Yeah. I can maintain most times and I’ve just gone through a similar thing. Lots of little things going wrong leading to more stress and more trouble.

I really do need to make sure I have time set aside for chillaxing. I do poorly watching most movies but I think I’ll add a movie to watch every couple of days. Just some time to not think too much and watch something decent.

I’m determined to lose some weight and get fitter so I need to adjust some things.

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It’s a killer. I have some time off work now until Tuesday, so I am going into super hibernation mode and detaching myself from all the stress I have had over the last couple of weeks.

I spend all my free time relaxing. If I didn’t do it I would relapse as I need my resting.

Don’t push yourself too far, you need to be kind to yourself.

It will be good to lose some weight. I am back up to where I was two years ago now and it’s starting to show. I don’t have the willpower at this time to diet, but maybe one day.

I’d like to go swimming, but the only place local is an expensive gym and I can’t afford their prices

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