So as usual trying to do too much. I’ve started dieting, giving up booze and had some stressful things happening all at the same time. I’ve certainly confirmed that I do poorly under pressure these days. I just don’t have the energy and my thinking becomes dodgy when I’m stressed.
Anyways. I’m still working hard and trying to do all the good things but a large stressor is out of the way and I’m trying to add more quality relaxing time to my days. I can do so good most of the time but add stress and it’s a whole different story.
Thanks matey. Yeah. I can maintain most times and I’ve just gone through a similar thing. Lots of little things going wrong leading to more stress and more trouble.
I really do need to make sure I have time set aside for chillaxing. I do poorly watching most movies but I think I’ll add a movie to watch every couple of days. Just some time to not think too much and watch something decent.
I’m determined to lose some weight and get fitter so I need to adjust some things.
It’s a killer. I have some time off work now until Tuesday, so I am going into super hibernation mode and detaching myself from all the stress I have had over the last couple of weeks.
I spend all my free time relaxing. If I didn’t do it I would relapse as I need my resting.
Don’t push yourself too far, you need to be kind to yourself.
It will be good to lose some weight. I am back up to where I was two years ago now and it’s starting to show. I don’t have the willpower at this time to diet, but maybe one day.
I’d like to go swimming, but the only place local is an expensive gym and I can’t afford their prices