Promotion of cardiorespiratory fitness in schizophrenia: a clinical overview and meta-analysis

Thank you for sharing this.

I can’t help thinking about the fact that my uncle with Sz died at 63 and that I might have the same fate. I am 30 and I don’t want this to be my mid life. I can’t even exercise properly.

I shouldn’t whine about it though. I will have a better diet, and I won’t drink like he did. Maybe in the near future I’ll be able to get on medication that will allow me to exercise.

I am trying to get to bed early. I hope your day goes well. Goodnight.