Positive psychology is the study of "positive subjective experience, positive individual traits, and positive institutions ... it promises to improve quality of life." Positive psychology focuses on both individual and societal well-being. It is a field of study that has been growing steadily throughout the years as individuals and researchers look for common ground on better well-being.
Positive psychology began as a new domain of psychology in 1998 when Martin Seligman chose it as the theme fo...