Not sure that low doses combos available in pharmacy are very efficient.
2 Likes
You dont need more than the recommended daily intake (RDA).
1 Like
Do I sleep better now I take vitamins?
Was wondering why I have seen improvement in this area, but I make so many changes to my meds it’s always very hard to tell what’s doing what
1 Like
I take some, but not every day… I have not the discipline or the will to take them every day… Plus, yeap, the best is to have a better nutrition than vitamins i think 
.
1 Like
Taking a multiitamin bodes the issue when is it shrewd to include methylated folate and b-12.
1 Like
This topic was automatically closed 14 days after the last reply. New replies are no longer allowed.