I’ve been so stressed that I’ve been missing my meds frequently. Last night I was trying to sleep and every time the second I closed my eyes I had random thoughts pop up that I could almost hear? These thoughts or voices werent from me. I know they were technically. But I had no control over them. And it was like several different sounding voices saying really random stuff. Some of it was mean to me but mostly it was completely random. And it sounded like it came from different parts of my head. I’ve had it happen a lot before but never that loud that I couldnt sleep. Are these internal voices or…?
yah voices, get back on regular meds,OK? helps with stress.
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I get into a bad place if I miss meds too often. I set an alarm in my phone to remind me.
Please take your meds.
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