Today I let every trigger go… didn’t ruminate and tried to stay positive dispite the negative emotions created 
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Nice job @anon31960475
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Moved to DX’d - Sz/SzA as this is a valid recovery-oriented post and not an unusual belief. It should be where more people will see it and discuss it as many users ignore Unusual Beliefs.
v.
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I’m sure many people on this site can identify. It’s great that you’re trying to block out the negatives.
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Great job man! Keep it rolling.
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Nicely done @anon31960475 I’m happy for you. I had a good day too.
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Thanks man… I’m gonna try to repeate tomorrow. If I can even get three days that’s a small victory 
. Appreciate the encouraging words …frfr
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We are good day twins 
Had two very good days then fell of the wagon this morning. Gonna get back up and try for three again 
I’m not gonna let this beat me.
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