in one of my minimal energy days. I think I had 6 coffees so far, lots of water too, ate food. and I am sleepy as ever. no motivation to do anything but i gotta finish a math assignment tonight.
4 Likes
Sometimes coffee puts me to sleep. I don’t know why that is. I say “this coffee is broken”. My ex just laughs at me. Sometimes I wish there was something better than coffee that wasn’t bad for you.
2 Likes
haha yeah we defy the physics of coffee 
1 Like
Could you have sleep apnea?
maybe but usually this goes away, and I don’t stop breathing or anything when sleeping.
I am on a waitlist though for a sleep study. its a 1.5 years wait atleast still.
I find bright light therapy seems to wake me up temporarily, so that may mean I possibly have some sort of circadian rhythm issue.
Mind you bipolar or sza usually have some sort of circadian rhythm disruption element.
1 Like
Well I hope you get some energy soon
1 Like
Thank you 
1515
1 Like
This topic was automatically closed 90 days after the last reply. New replies are no longer allowed.