I’m in danger, I don’t know how but I know it’s not safe to leave my room. But I feel like since I’m aware I’m losing my mind I’m faking it somehow. I feel awful lately.
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I know the feeling. You should talk to someone you trust and ask them to help you calm down
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Its in your head. So long as your door is locked, your quite safe. But i know what you mean - thats why i had a steel door and windows on my old council flat lol.
Its something your gonna have to learn to get over with. I could give you platitudes of putting headphones on, or relaxing in the bath, but do your best and try to ignore your anxiety x
dont worry your so fine
try to talk to ppl near you around you
they will reassure you
i dont think there is real danger at all
Sounds like that ol’ imposter syndrome. Isolation can be a sign of depression, and for us eventually psychosis. Hope you get help soon.
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