I pray for a good night tonight/ What I am doing tomorrow morn

I pray for a good nights sleep no panic or anxiety attacks and looking to go out for coffee and to go to the library. I want to sleep early tonight. I hope God will help me, no one in my body and nothing bad happening. I miss my friends and mom and dad. A part of me wants to move back. I don’t want to go to 5150 hold. Sending a care package to my friends. I hope they receive it.

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It’s never easy but hang in there. Recovery is a lot of little steps especially with things like anxiety. Take the meds and do what your doctor tells you and move from there. Have some faith in yourself too. Yeah it is good to have some in a higher power but your a good human. That is something to be thankful for.


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