i think i’ve been over doing it lately, just need to chill, i’m trying to do too much at the one time 
its hard just now.
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You said you felt bad enough to call the crisis line. Can you get an appointment to see someone ?
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i saw some people today, i see my p/doc tomorrow too but its snowing outside and idk whats going to happen xxx
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That’s good news I hope they can sort something out for you.
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