I really do live unhealthy too. Every day I go into the gas station and buy a full corn rai bread and some meat and cheese to put on the rai bread. slices. I’ve have replaced vegetables gis and fruits with one L of orange or apple juice. I drink four cans of coffee each day and smoke 80 cigs on average each day.
High quality of life for me means early death:
It’s your life. Do as you wish. I don’t want to get older either. But cigarettes fu-ck you up and they cost a fortune. It’s not exactly what I’d call having a high quality of life. The addiction I mean.
With every cigg you smoke you shortens your life span with 5 minutes but who cares.
My motto is.
Smoke strong die young and become a beautifull dead body.
I dont inhale for my health to last longer. They are expensive but I’m just in the process to get a death sentenced mans last wish approved. Free cigs as many I like and as often I wish until death in 4 - 10 years.
And the lived smoking happy ever after:
I have diabetes from the pills. I got my eyes checked and the doctor said if you have uncontrolled diabetes for 10 years (A1c above 7) you will develop retinopathy; eye damage from diabetes.
I was told I had diabetes in January 2018. I was drinking soda every day, mostly Mountain Dew so that’s probably what caused it. I don’t think it was the meds. I got my A1C down to 4.8 and my doctor reduced my Metformin by half in January.
best thing to do is avoid refines sugar. Maybe go Keto, but thats not easy at least not for me since my mum cooks for me, and she always adds potatoes to the dishes. So to avoid diabetes whilst on these meds exercise and eat healthy, those can be the savers. And maybe when KarXt comes out avoid it at all by switching to KarXT
Get a diabetes test kit from a store. It will let you know what range you are in… safe pre diabetes and so on. Good to test first thing in morning before eating.