Mentally I mean. I already achieved some things I thought were impossible for me. As graduation from college, going to university and etc. even finishing school back then seemed impossible for me!
But actually deeply inside there are some things I crave more. As being calm, happy and without need of meds.
Sadly, this depression suddenly creeped in. I really try to stay positive at the moment. I know it takes time to finally feel OK. Maybe it will take years, many years - but I am ready.
I know there are many things I could do: such as finally stop smoking, start excersising, starting accepting myself unconditionally, finding people which will support me unconditionally. Maybe also meditating and finally becoming someone, which will write good and fluent texts (so I am ready to study masters in university. I really hope I can get a free access to it, though I am studying in this one year lenght study programme very well last months)
That’s my idea for today. I am trying to stay strong. I’ll be alright.
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That’s an amazing list. I would pick one thing to work on at a time so it doesn’t feel overwhelming. You got this!
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You got this coffee! Your post kinda inspired me to try harder on my problems too !!!
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