Schizophrenia.com

I am so exhausted

from trying to keep up with all the demands on my life. I feel like I am going to just drop down on my bed and sleep until morning. totally unfair – I deserve to have an evening to enjoy too.

judy

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Do get some rest. Remember, you are somewhat the person who puts those demands on yourself.

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Try letting go of all demands. Do what you can, but don’t forget to rest and stay away from stress. You can’t do more than you can. You are not a superhuman.

thanks for your caring sharing ideas and support. I slept last night like a baby for hours a plenty (like over 9). Again, thanks, judy

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