How I deal with irritability

Health and Recovery
1

How I deal with irritability:

  • Avoiding watching news that makes me irritable

  • Avoiding watching volent videos

  • Avoiding doing porn that makes me have low self-esteem and lack of sexual interests in a real relationship

  • Avoiding disputes that makes me irritable.

  • Take medications on time.

4 Likes
2

I get irritable off meds.

2 Likes
3

My risperidone 5mg stops my irritability.

1 Like
4

This topic was automatically closed 95 days after the last reply. New replies are no longer allowed.