Hippocampal volume reduction is now one of the most consistent structural abnormalities found in schizophrenia

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https://psycnet.apa.org/record/1998-02563-006

Results show a significant association between schizophrenia and bilateral volumetric reduction of the hippocampus

Sarcosine works on the Glutamate in the Hippocampus(my own words)

After trying Sarcosine I don’t think I have a Glutamate problem and just would like to increase the entire hippocampus. I want the biggest one in the world, jk.

3 ways to improve hippocampus

  1. Exercise
  2. Diet
  3. Brain Training
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