Here is what i do to stay positive

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Here is what i do to stay Positive

1.I write my gratitude journal

2.i do a afternoon journaling,which is checking myself to think positively

3.I exercise at night for 1 and half hr to keep myself less prone to stress

This is what i am going to do

I believe the fake it till you make it statement,i will try to think more positvely,if i ever had negative thoughts i will avoid saying it out or acting it out but i will challenge my negative thoughts.

I need to stay myself clear off negative people for a while because i need to be affected by positivity,so i will stick to people who are positive and learn from them

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I think you have a good action plan.

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sounds good. I am an egoist and feed off of being superior to others. If I am in the top 15% of my class, that means the other 85% aren’t. Not everyone makes the dean’s list, that’s the real world. It’s called being competitive. Some people on this site confuse it with being immoral.

But yeah sounds good. The exercise probably does you wonders, if you quit you would most likely feel crappy so keep that up. You know I am lifting hard as fk a few days a week! Everyone on here knows that. I don’t write a journal, it would just be a rant of violent and sexual fantasies, a stream of mentally ill consciousness, a log of disturbing dreams, ripped out pages and drawings of demons, ect. Probably just lyrics to Korn and Slipknot half of the time, as that is what sticks around in my head. That and a bunch of academic crap like psychological theories and terms, philosophical arguments, it’s weird. A heavy emphasis on sex in Maslow’s hierarchy of needs. lol

I used to have a journal, it was when I was really psychotic. I got diagnosed and gained insight and destroyed it. I kept some excerpts because they were less deranged and more just…uh…vague and dark.

I stay positive by feeding my ego with achievements and rewarding myself for making it through shitty days. Like today is shitty already, I have been up since 3am. Im gonna get something good to eat tonight and sleep in tomorrow.

and now Im rambling like rambo the rambler

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