I had a rather tough period.
Now the last two days I feel happier and more relaxed. Restarting a tiny bit of medication helped, if I am honest. Also changing a few thoughts helped. And going out to do fun things with kind people helped.
I went to the hairdresser and got a few nice colourful clothes from a friend, so I look well-cared for again.
I went to drink and eat some real nice food in town and chatted with some people. I let the real strict dieting be for a bit.
I bought a very hopeful book that helps me.
I had ice cream with kid and dad. They were a joy to be around.
I am trying to look at people more mildly, like my parents, my doctor, (myself :)). It works wonders.
I’m taking strolls in the sun.
I wanted to share that I feel better again. Not over-the-top-happy. Just a bit more relaxed and content.