Golden middleway

Health and Recovery
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If one doesn’t want to quit smoking cigs - smoke less in a Golden middleway.
If one doesn’t want to worry all the time, worry less in a Golden middleway.
If one needs to exercise more - have few more days in doing it in a Golden middleway.

As life is not suppose to be 100% perfect anyway…

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My tendency is toward all or nothing.

It’s a problematic mindset to say the least.

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