Goal: I do winning variation

[Dreamscape]

Tips and Tricks for Surviving a Mental Illness

An 11 part blog entry. A long read but well worth a look. Also with the holidays rapidly approaching the last one is very relevant. Not just those which you may not celebrate like Thanksgiving, Chanukah, Kwanza or Christmas but include New Year’s Eve and New Year’s Day and include being alone. Medication: Click here Seeing the right people: Click here Stress: Click here Support: Click here Substance Abuse Click here Self harm: Click here Taking responsibility for your illness: Click here Pets:Click here Get educated about your illness:Click here Sleep: Click here Dealing with the holiday sessions: Cick here The full blog http://kristinbell.org/