Food that helps you sleep...?


I do this potato ,ham,and egg dish how about you?


Any big meal can do that to me, especially hearty ones like nachos or a big burrito! If I eat too much and lie down I’ll fall asleep fast. Those potatos look good.


You have made me hungry! I think I’m going to make myself a baked potato now. And hopefully I’ll want to go to sleep after I’m done.


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