Food that helps you sleep...?

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I do this potato ,ham,and egg dish how about you?

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Any big meal can do that to me, especially hearty ones like nachos or a big burrito! If I eat too much and lie down I’ll fall asleep fast. Those potatos look good.

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You have made me hungry! I think I’m going to make myself a baked potato now. And hopefully I’ll want to go to sleep after I’m done.

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