I had a bit of an episode yesterday and thought governments were spying on me. I feel a bit foolish today. My doc has increased my nighttime meds so hopefully that will help. Sorry if I was posting delusional crap.
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I went through a bad period myself recently, there’s always the odd rough patch, don’t worry about it.
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It only matters that it passed.
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good to know that you are feeling more stable.
take care
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