Iām glad u are in a good mood mate.
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Is your husband the same age as you? Are lots of guys on the team pretty young?
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They are btwn 19-50. Most are mid twenties
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My hubby is aarp material lol
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So he is almost 50?
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@anon51414962 was upā¦why quiet
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He is 50 
ā¦
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@anon26860655 was upā¦ why so mumā¦
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@anon26860655 is back. Good to hear.
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Just finished lifting. Good workout
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How much is ur bicepsā¦!!!
How many days rest do you get before you lift the same muscle group again?
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How much? What yas mean?
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Just kiddingā¦!!! Mine is 22cmsā¦!!
Iām not your conventional lifter, I hit all muscles 3 days a week and two cardio, and 2 rest days
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Hi @far_cry0, Iāve been to the day center, we made some relaxing exercises and then a lesson on stigma. After lunch we played some fusball, I love daycenter. 
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Dont mind ā¦ just kiddingā¦!!! Arent u making any cupcake recentlyā¦!!!
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Hubby on diet 
. I ate overnight oats earlier and just had eggs and toastā¦and a cup of coffee 
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Is it once a weekā¦!!!
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It is everyday but I can go only once a week because my father doesnāt work that dayā¦
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