Facing realities that are similar to your delusions

Yesterday,

I learned of a situation,

From the most credible of sources,

That very much played to the very core of my delusions.

It was a difficult conversation.

After it was over and I realized what I was in for,

I started freaking out.

Running this scenario through my head a thousand times.

I had to fully accept and come to peace with the fact that it’s not so black and white with my delusions.

I can have schizophrenia and there can be some odd realities.

Both can be true.

Must we see it as a completely vanilla norm or complete delusion?

I think getting more comfortable in the gray area might be the best approach.

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I accept my “delusions” as true and then just get on with my day.

Most of my delusions revolve around the occult so that doesn’t really interfere with my life.

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I have run into this recently as well as someone here sparked the basic parts of my old delusions by discussing thier own. It took me a couple days to completely shake it off.

Some stuff here can be triggering. ANd I’m generally a pretty stable guy.

The truth is that many delusions have a core of truth to them. These are the ones that can wreak havoc with our rational side as well, when you hear them, because there is some truth there.

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I’m having trouble with this lately as well.

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I didn’t get into specifics with my delusions,

But I have before.

In the OP I was trying to say it’s not fun,

Still,

Some of us have to accept that grey area.

There can be elements of truth and also schizophrenia.

It’s a toughy, but that’s what I’m dealing with right now.

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The old, “Just because you’re paranoid doesn’t mean people aren’t out to get you.”

I figured that out about delusions a long time ago.

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Ya, I have delusions too that feel real, but was told they aren’t real. They even seem impossible from my perspective now.

Kernel of truth I guess or people are just bat ■■■■ crazy. Even normies are crazy too. I don’t have friends anymore because of it.