It was having an effect back on me, washing over me, over time gradually, that had me learn the long way, that it was time.
It was renting space in my mind…
Slept like a log afterward too.
The last social media I’d like to stop using is LinkedIn because they show you a bit on those who may, or may not be searching you(by name)… not good for a Paranoid Sz.
Am interested to hear if there are others caught in the dilemma of seeing some bits, like company name of someone who is searching your name. Ultimately I decided that’s pretty triggering! And I’d rather not know! Lol(?).