Hello,
How do you rate energy drinks such as red bull and monster energy. Im dribking them daily Which I don’t think is good…
If you drink them how do they affect your anxiety, energy levels etc. Are these drinks healthy?
Fox out
Definitely not a healthy option.
I used to drink them occasionally, even though they sometimes made me jittery. It’s been at least a year or two since I had one. I just stick to coffee now, or sometimes Mountain Dew (if I’m at work). Still not the healthiest habit, especially the Mtn Dew.
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