Employment specialist says I need to change the way I think

Well it’s not that easy. I haven’t been able to work full time in years. Suddenly to change the way I think so I can it’s not easy

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What thoughts do they want you to challenge?

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I have no clue what I need to change I guess that’s something I need to work on.

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I’m surprised he gave you a comment like that without follow-up guidelines on how to do it. Just makes it sound like an insult.

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I will not be pushed into doing something I don’t think I can do. I’m not being negative , just realistic.

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She just said you shouldn’t care what others think , but my anxieties go way deeper than that. Hard to describe even for me. But I can’t just instantly stop caring what others think. Im not even sure how to do that.

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That makes sense because we all need others and the relationships hinge on what they think of us. No respect, no relationship.

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